The Benefit Of Honesty In Recovery
The old proverb “The truth shall set you free” couldn’t ring more true regarding honesty in recovery. That’s because complete honesty is the foundation for success in every aspect of life, whether it be relationships or sobriety. Thus, open communication is the key to gaining complete freedom from your strongholds.
At Luna Recovery Services in Houston, Texas, honesty in recovery is something that we believe has a tremendous impact on your sobriety goals and in all walks of life. Read on to learn more.
What Is Honesty?
The definition of honesty has been so jaded by modern society that it’s important to clearly define it. Honesty is speaking the whole truth, without withholding any details. According to this definition, partial truth or concealment of any truth, even if a direct lie is not vocally expressed, is no less dishonest. It takes a thorough understanding of this definition and dedication to the fulfillment of honesty in recovery to open endless possibilities on your road to sobriety.
What Are The Dangers Of Dishonesty in Recovery?
While honesty is the key to a successful recovery, dishonesty exacerbates your preexisting condition. Dishonesty is perhaps even as equally damaging as the substance you struggle with. Remember, it’s never too late to begin a track record of honesty that will help your doctor conduct a successful road to recovery. Consequently, here are all the dangers and hindrances caused by dishonesty.
The more lies you tell yourself and others, the more impulsive dishonesty becomes. So much so that you could even convince yourself of your dishonesty. Furthermore, these deceptions impede your therapist’s ability to treat the true state of your addiction or mental health struggles. This is the main culprit in preventing people from achieving full recovery and sobriety. You can prevent yourself from becoming a victim of your struggles with honesty in recovery by reaching out today.
As alluded to in the previous point, dishonesty is what keeps many from achieving sobriety. Doctors map your recovery path based on what you share in therapy. Therefore, each bit of false information you provide only means doctors aren’t able to give you the proper treatment. It can even exacerbate your addiction or mental health struggles. It is vital to understand that the truth does set you free when it comes to honesty in recovery.
When doctors or loved ones see a track record of dishonesty it becomes more difficult for both to know which is the truth. This forces them to second-guess everything you say, making it confusing for doctors to chart an efficient recovery path. If you began your recovery dishonesty, it’s not too late to turn the tables. You can start an honest track record that will become apparent to all parties, who can then effectively aid in your recovery.
Dishonesty towards your doctors and loved ones in recovery often causes you to return to the very habits you’re seeking to abolish. This can become a dangerous cycle of deception that deepens addiction to the brink of fatal consequences. You can break the cycle of addiction and dishonesty simply by opening up truthfully about the extent of your struggle.
Untruthfulness is even more of a poison than truth is an antidote. Dishonesty puts unneeded strain and barriers between even the greatest of friendship and family bonds. This can make family members feel helpless in their attempts to aid your recovery. So much so that they will feel as if they cannot help you until you decide to be openly honest. You can begin the recovery process now by opening up truthfully with your loved ones and seeking professional help today.
What Are The Benefits of Honesty in Recovery?
The unmatchable benefits of open-ended honesty and transparency are pretty much the exact opposite of the dangers of dishonesty. Your real treatment begins the moment you adopt this open line of communication. Without further ado, here are some of the many benefits honesty in recovery affords you.
Substance dependency can be a mental contributing factor to dishonesty. This is due to the neuronic alterations that take place as a result of drug addiction. This alteration can be so severe that you even believe the lies you speak.
That’s why forcing yourself to speak truthfully can be the starting point to help cure the addictive personality and mentality. Your assigned therapist can help you reverse these natural impulses of dishonesty. It takes an accountability partner to help you train new habits to take the place of your former dishonest habits. In turn, that initial step of truth-telling can go a long way by being your main asset toward sobriety.
When you begin to open up truthfully to your doctors and loved ones, it begins to mend relationship bonds. This includes mending friendships and family bonds that may have otherwise been destroyed by dishonesty before recovery. The more truthful you are, the more you restore your relationships and the closer you get to making sobriety a reality.
The more honest you are with your therapist and loved ones, the more efficient your recovery will be. Expressing the complete truth allows your physician to hone in on the root causes, triggers, and nature of your addiction. In turn, they can map the most efficiently individualized treatment. Bear in mind, dishonesty only makes your rehabilitation longer and more difficult for yourself.
Relapse is frequent among those who are dishonest throughout the recovery process while honesty helps prevent relapse incidents. Even if relapse occurs, open-ended honesty ensures you get right back on track. Remember, a doctor can’t help you if you aren’t open about your struggles with substance abuse.
What Are Common Signs of Dishonesty in Recovery?
The good news is dishonesty, though concealable, often reveals itself in recovery. You can help you help yourself or a loved one by taking notice of the signs of dishonesty in an individual struggling with addiction. Act immediately if you notice the following indicators of dishonesty in recovery.
Failure to take ownership of your addiction struggles or placing the blame on others is an indication of deeper honesty issues. Furthermore, this shows the substance abuser is in denial about the true state of their struggle. This level of denial is a sign that ought not to be ignored.
Taking ownership of your condition and the extent of your struggle is the first and most important step in recovery. Coming to terms with the problem is the only way you can accept the help you need. Reach out to our dedicated team of therapists to take that all-important first step of honesty in your recovery journey.
Many people who struggle with substance abuse also exhibit complete denial about their addiction. Such denial means the substance user is being dishonest with themselves. In correlation, anybody being dishonest with themselves are more likely to be even more dishonest with others.
It is important not to approach the individual in an accusatory manner as this could push the individual farther away. Instead, approach them in a loving manner of concern. Help them get the help they need by extending a caring and friendly hand in the right spirit.
If you continually manipulate others to feed your addiction, it’s vital to seek help immediately. For example, one who feeds their addiction habit may lie about needing money for important life amenities to fuel their substance abuse. If you find yourself manipulating the kindness of others to feed your addiction, it’s never too late to mend those relationships. The truth does set you free from your strongholds and the strain that dishonesty has on your relationships.
How To Improve Honesty In Rehab
The good news is you can improve honesty in recovery by taking action today. The following honesty methods are made possible with a caring doctor in your corner to help you maintain accountability.
Admit Your Dishonesty
Improving honesty simply starts by admitting you have a problem with telling the truth. There’s no shame in admitting you need help being honest. Admitting you have a problem with honesty is the strongest and most admirable thing you could do. This enables family members and doctors to help you break the habit of dishonesty one step at a time.
Be Honest with Yourself
Many people who struggle with addiction are dishonest with others mainly because they are dishonest with themselves. Being honest with yourself often alleviates a burden from your shoulders that enables you to be more open with your therapist and loved ones.
Come to Terms with the State of Your Addiction
Perhaps the main reason for your dishonesty in recovery is that it’s hard to come to terms with the fact you have a problem. However, it’s impossible to get the treatment you need until you accept the issue at hand. Doing so opens up endless possibilities for a happier life in sobriety.
Luna Recovery Can be the Answer To Your Addiction and Relationship Struggles
Luna Recovery understands how difficult it is to face substance struggles alone. The loving support from our compassionate team of therapists will show you you don’t have to be alone in your struggle. We’ll teach you how honesty in conjunction with your loved ones and a caring therapist can be your key to a successful recovery. Speak to a specialist today to take that first honest step of accepting you need professional assistance with your struggle.
Dr. Allaire received his Bachelors of Science in Biology from the University of Houston, as Valedictorian of the College of Natural Sciences and Mathematics, and his Medical Doctorate from Baylor College of Medicine, where he served as Chief Resident. He is the medical monitor for the Physician Counseling Committee of the Harris County Medical Society and the Medical Director of Serenity House Detox. Dr. Allaire specializes in medically assisted detox cases, treating patients in recovery from addiction or other mental health disorders, the medical assessment and monitoring of patients with addictive disorders, medical care related to eating disorders and the medical treatment of patients with mental health conditions.