Anxiety In Young Adults: What Are the Most Common Causes?
Many risk factors contribute to anxiety in young adults. Yet, these causes are often wrongfully excused as the mere strains of daily life. The truth is, the anxiety felt by many of these young men and women is anything but typical and should not be disregarded. These conditions can come on rather suddenly as many anxiety symptoms don’t manifest themselves until a child comes of age.
The good news the trained medical professionals at Luna Recovery Services in Houston, Texas can accurately pinpoint the source of anxiety in young adults. Knowing is half the battle and often gives doctors all the insight they need to treat and resolve your anxiety at the root. Here is all you need to know about anxiety, treatment options, and the most common underlying causes of anxiety in young adults.
What Is Anxiety?
Anxiety is a persistent state of worry or panic that is often involuntary and uncontrollable. This is the body’s physiological and/or mental reaction to stressful events, circumstances, or other life instances.
These mental strains take an equally dangerous toll on your physical condition. These progressively debilitating effects can often lead to depression and suicide. If any of these descriptions sound like you, it’s vital to act upon the signs. Ignoring or pushing it off only exacerbates anxiety conditions.
Anxiety disorders are inflicted in diverse ways that vary depending on the individual. In cases of anxiety in young adults, these disorders often stem from underlying life circumstances. However, they can also be a hereditary trait that arises unexpectedly when a child comes of age.
What Are The Primary Causes of Anxiety In Teens and Young Adults?
Each case and cause of anxiety is unique to the individual as are the symptoms. Thankfully, a caring therapist can accurately assess and pinpoint the underlying cause through a sure medical process. Assessing the source of your anxiety is vital in determining your most suitable and efficient path to recovery. Below is a list of the most commonly assessed causes of anxiety in young adults and teens.
As great a tool as it can be, social networking can be as equally detrimental to anxiety in young adults and teens. Society’s false projection of self-image and bullying can lead many youths down a path of depression and self-loathing. The compassionate team of doctors at Luna Recovery can help restore your self-confidence and self-worth while changing how false criticism affects you.
Teen years and young adulthood can be troubling periods of uncertainty for many. These uncertainties can stem from traumatic experiences, an uncertain future, or other life occurrences. That’s what makes the transition between high school and adulthood a very confusing time for many. This anxiety can contribute to depression, both of which are the most prevalent condition in young adults.
Though some may deal with this vital developmental period with anticipated excitement, many do not. A 2019 study conducted by the CDC cited that 21% of individuals between the age of 18-29 suffer from depression. 19% of that same age bracket also suffer from anxiety. Both statistics, which have likely inflated following the pandemic, are the highest depression ratio of any other age group.
Bullying at school or some form of abuse within the home is among the most common causes of anxiety in young adults and teens. The primary concern of this cause is the fact most forms of abuse can remain hidden for an extended period of time. It’s important to immediately reach out to the appropriate professional and medical outlets if you are experiencing any form of abuse.
A near-death experience or other traumatic life occurrences can trigger uncontrollable anxiety. This can have trickle-down disruptions to every facet of your life. This can trigger uncontrollable bouts of anxiety or panic attacks at the most unlikely times in the most unlikely settings.
What Are Signs Of Anxiety Disorders in Teens and Young Adults
There are very telling characteristics that can determine whether or not you suffer from an anxiety disorder. More importantly, the patterns of these symptoms can determine the specific condition that hinders you from reaching your potential. If you exhibit any of the symptoms to be named, seek medical assistance today.
Suffering Performance At Work Or School
Stress disorders inflict extreme physical and mental exertions on those who suffer. So much so that it will often affect their daily duties and tasks, especially in tasks related to their job and education. If you notice your grades have been slipping, your job performance is suffering, or both, you may have an undiagnosed anxiety disorder. One phone call or click can get your life back on track.
What Are Different Types Of Anxiety Disorders?
The term, ‘anxiety disorder’ is a general term for a wide range of stress-related mental conditions. Each of these conditions is different and is accompanied by a separate set of symptoms. That’s why it’s important to pinpoint which of the following anxiety disorders you may be battling. Talk to a doctor now if you suspect you could possess any of these conditions.
PTSD is a disorder usually borne from traumatic experiences that included mental or physical abuse, up to and including near-death experiences. However, it can be a hereditary trait passed down through genetics. Contrary to popular belief, this usually trauma-related disorder is a common cause of anxiety in young adults Though doctors are still uncertain about how and why these traumas trigger this life-long struggle, medical processes have developed ways to successfully treat it.
Unbeknownst to many, you don’t have to live with the magnified symptoms that accompany those who suffer from PTSD. You can live life with minimal to zero symptoms with the help of a trained therapist.
Those suffering from social anxiety disorders experience extreme panic and worry in what would otherwise be considered relaxing social gatherings. This difficult state of anxiety often escalates as the social crowd expands. Further symptoms of social anxiety include but are not limited to, fear of speaking, dining, or drinking in public settings.
You can enjoy socializing again by taking control of your social anxiety today. That path to freedom starts by speaking to a social anxiety specialist. Our medical receptionists are eagerly standing by waiting to guide you to the treatment options most suitable for your struggle.
Symptoms of panic disorder consist of spontaneous panic attacks. Panic attacks are characterized by episodes of unexplainable excessive fear that are often accompanied by physical ailments. These coinciding ailments frequently include sharp chest pains, erratic heartbeat, difficulty breathing, and circumstantial disorientation.
Panic disorder is a very serious condition as it can cause wear and tear on the heart muscle and surrounding heart valves.
What Is The Prevalence Of Anxiety In Young Adults?
Anxiety in young adults is an ever-increasing issue with each passing year. According to studies conducted in 2021, more than 23 percent of children and young adults between the ages of 14 and 21 suffer from Anxiety. The most concerning statistic is the less than 40 percent within that age group who receive some form of therapy.
The lack of assistance sought through medical means only further contributes to the rise of anxiety-related conditions. Luna Recovery can make sure you don’t become another statistic. Most importantly, you ultimately have control of preventing yourself from becoming another victim of these numbers. If you excessively worry for little or no reason, you may have an undiagnosed anxiety disorder that requires medical treatment.
Who Is At High Risk For Anxiety Disorders?
Though everyone can be a victim of stress-related disorders, certain traits pose a higher risk. Having any of the below traits is very normal and completely common. These are just the common characteristics of high-risk exposure to anxiety conditions.
Mental health and anxiety struggles often stem from conditions passed down from genetics. If your family has a history of mental health, speak to an assessment specialist today to get checked for anxiety disorders. It could be the most important step to drastically improving your life.
If you have encountered traumatic experiences in your life, you are at risk for developing an anxiety disorder. What’s more, people who have gone through disturbing events may have undiagnosed PTSD or other stress-related conditions.
Being uncharacteristically reserved in new social environments or struggling to adapt to new environments poses a high risk of developing anxiety disorders. That’s because these behaviors in the most developmental stages of your life can expose you to greater levels of anxiety. This can be especially prevalent in individuals who have frequently relocated or haven’t had the opportunity to develop close bonds.
What Are The Most Efficient Treatments For Anxiety In Young
The best treatments for anxiety are personal therapy, prescribed medications, and/or therapy in conjunction with close family support. Rest assured, that in the age bracket where anxiety disorders are most prevalent, great treatment options are even more extensive.
It’s vital to understand that all treatment options must be administered under strict supervision and the instruction of a trained physician. All attempts of self-treatment will only worsen conditions and could even develop new disorders, including substance abuse. Speak to a sympathetic receptionist today to find out more about our treatment options.
Luna Recovery Has The Highest Quality Care For Every Stage Of Your Struggle
Regardless of which stage you’re at in your struggle, Luna Recovery covers all bases without sacrificing quality care. If you’re an anxiety sufferer who has been looking for the most attentive and individualized care, your search is over. You can celebrate knowing you’re in the best hands possible with our team at Luna Recovery.
They’ll show you the path to reaching your full potential. Find out the extent of your potential by beginning your recovery path today You can manage and keep your symptoms at bay with the help of our dedicated team of down-to-earth therapists. The answers you’ve been looking for are just one click or call away.
Dr. Allaire received his Bachelors of Science in Biology from the University of Houston, as Valedictorian of the College of Natural Sciences and Mathematics, and his Medical Doctorate from Baylor College of Medicine, where he served as Chief Resident. He is the medical monitor for the Physician Counseling Committee of the Harris County Medical Society and the Medical Director of Serenity House Detox. Dr. Allaire specializes in medically assisted detox cases, treating patients in recovery from addiction or other mental health disorders, the medical assessment and monitoring of patients with addictive disorders, medical care related to eating disorders and the medical treatment of patients with mental health conditions.