What Is an Intensive Outpatient Program?
An intensive outpatient program, also known as an IOP, is considered a form of substance abuse rehabilitation in which individuals attend a treatment center numerous days each week for a couple of hours at a time. IOPs are considered more time-intensive than the majority of standard outpatient programs. However, it doesn’t require the patients to live at the facility, like the inpatient programs.
Generally, intensive outpatient programs meet on the weekdays in the evening or morning. The programs mainly consist of group therapy even though they might also offer services such as employment assistance and individual counseling. The majority of the programs last about 90 days and even includes drug testing.
Benefits of An Intensive Outpatient Program (IOP) in Dallas
- The opportunity to practice the skills that are being learned and have them applied to newly developed coping skills in more of a timely manner.
- Individual responsibility for the individual’s recovery can provide greater intrinsic rewards.
- The ability to participate in peer groups such as Narcotics and Alcoholics Anonymous from the beginning.
- A clinical setting can offer more flexibility to respond to more of the individual’s needs.
- Easier and more flexible access to treatment services
- High-intensity outpatient programs tend to have a greater success rate than various other outpatient approaches.
- Better access to treatment programs if a relapse occurs.
- A greater ability to develop a community-based support network.
- It is less expensive than a residential program.
- It’s generally more private.
- The ability to live at home.
- Lower cost.
IOP Treatments and Therapies Offered at LUNA
LUNA Recovery’s IOP offers treatment for 3-hours during the day or evening to fit your schedule.
We offer an IOP to assist clients needing rehab for substance abuse with minimal disruption to their daily routines as they are free to live at home. Similar to our inpatient program, clinical support is provided through both individual and group therapy. Our IOP is offered in three-hour sessions, so clients can choose a day or an evening program.
OUR IOP IS OFFERED IN THREE-HOUR SESSIONS, SO CLIENTS CAN CHOOSE A DAY OR AN EVENING PROGRAM.
The IOP utilizes an ongoing combination of behavioral and medical treatments. Clients receive psychoeducation, which is information that helps them understand addiction and the treatments they can expect to receive. Additionally, we identify and address the barriers to leading a sober lifestyle. When our clients receive
IOP, we make clinical decisions on the level of treatment they are eligible for.
THE FOLLOWING TOOLS AND PRACTICES ARE INTRODUCED THAT SUPPORT CLIENT AND THEIR FAMILIES:
- GROUP THERAPY
- INDIVIDUAL THERAPY
- 12-STEP EDUCATION
- COMPREHENSIVE ASSESSMENT AND TREATMENT PLAN
- EXPERIENTIAL THERAPY
- FAMILY SUPPORT
- ADJUNCT STAFF LECTURES
- OPTIONAL ADVENTURE OUTINGS
- RECOVERY PROTECTION GROUPS
- ALUMNI ACTIVITIES
TECHNIQUES WE USE:
- DIALECTICAL BEHAVIORAL THERAPY (DBT)
- COGNITIVE-BEHAVIORAL THERAPY (CBT)
- MINDFULNESS PRACTICES
- ADDICTION MEDICINE
- EYE MOVEMENT DESENSITIZATION & REPROCESSING (EMDR)
- SOMATIC EXPERIENCING
What to Expect During an Intensive Outpatient Program?
Generally, individuals feel intimidated to start an intensive outpatient program in Dallas. They usually feel that they aren’t able to maintain a level of “normal” substance abuse. An intensive outpatient program in Dallas can help the majority of individuals who need help, and typically not full-time. Starting any type of rehabilitation program can present to be super intimidating, but use the fear to fuel yourself in making a solid decision. The below-mentioned tips are what an individual should expect upon attending an intensive outpatient program.
Before the actual treatment occurs at an intensive outpatient program in Dallas, it’ll be critical to touch base with the care team in an intake appointment. During the initial screening, an individual will go over mental, emotional, and physical health with a mental health clinician.
During this time, the medical professionals will ask questions centered around the frequency of the substance, the type of substance, and how it overall affects an individual’s everyday life. A drug test and physical exam will be performed as well. Facing the overall reality of an individual’s problems in the form of a questionnaire can be super uncomfortable.
It’s essential to note that the care team isn’t attempting to invade privacy. They are working diligently to design a treatment program that meets an individual’s needs. During this intake, you will be met with encouragement and compassion, and no judgment as you embark on the first step of your journey.
For starters, in residential treatment, individuals live in a committed rehab center for a couple of weeks and months as they work through the program. Everyone doesn’t need that level of supervision; many individuals just simply need a helping hand and accountability. In an IOP, an individual will have sessions on average of three times a week for an average of 2-4 months.
Each of the sessions will last for about three hours on-site. Generally, the person will be given exercises to work through while the individual is at home. Overall, this grants an individual the flexibility to continue working and spending time with the family during the recovery period.
Gaining support that is needed from the individual who is going through similar obstacles can make a significant difference in your overall recovery. For this reason, many IOPs follow more of a group format. For individuals who would benefit from one-on-one treatment, individual counseling sessions are readily available. There are also options for family therapy options so that loved ones can join in the healing journey.
Family members and friends are considered a valuable aspect of an individual’s support system. Upon dealing with a medical condition such as substance use disorder (SUD), it’s ideal to have an experienced professional on your side. In an intensive outpatient program in Dallas, an individual will work side by side with trained clinicians in a mix of holistic and traditional counseling methods.
The trained clinicians will utilize dynamic techniques such as cognitive-behavioral therapy and motivational enhancement to help assist the individual to identify and further fix distorted thinking. During this time, the professionals will also utilize demonstrative techniques to assist an individual in working through challenging emotions. Therefore, learn more about themselves.
No matter how powerful the resolve is, many of us find it difficult to resist temptation in the present moment. So the question is, what will an individual do when they’re faced with situations and emotions where they once used to turn to alcohol or drugs for comfort? A massive part of outpatient treatment is aimed at arming individuals with healthy coping mechanisms used as a weapon to replace the bad, detrimental ones.
Acquiring healthy coping mechanisms can present to be simple, such as doing a breathing exercise or even going for a run. It can be super thoughtful such as writing out your thoughts in what is known as a recovery journal. Whatever coping mechanisms end up working out for you, they will all have similar results. For example, picture yourself being faced with the opportunity to binge drink on New Year’s Eve or even turn to drugs when you begin feeling down, you’ll be able to say no and instead engage in something more productive.
The overall benefits of an intensive outpatient program in Dallas won’t end when the program does. Before the individual officially graduates, an individual will work with their counselors in an attempt to come up with a plan for the future. For example, how will you avoid environments that trigger you, and how will you be able to stay clean when help is unavailable?
Who are you able to call when you need support? Or how can you occupy your time productively when you are alone? Fully figuring out the answers to these questions will inspire you to write out a plan of action that can assist your sobriety that can last for the rest of your life.
Overcoming addiction is considered to be one of the most substantial obstacles a person can take on in their life. In an intensive outpatient program in Dallas, an individual will still have the freedom to engage in family activities at home. Overall, the power to change lies in your hands. While it might seem impossible at certain times, a life free of substance dependency is worthwhile. Remember, an intensive outpatient program in Dallas can be life-changing.
How to Find the Right Intensive Outpatient Program in Dallas?
Finding an intensive outpatient program near you is often the first step in addressing alcohol and drug addiction matters. There will be various rehabilitation facilities that will be more than happy to discuss what they offer and medical professionals that can assist you in determining your needs. So, be sure to communicate with treatment facilities what your needs are.
Discover an IOP that can meet your needs, that is near you, allows your loved ones to visit on the designating visiting days, and can even participate with you in family therapy sessions. Another perk is since you are more familiar with the climate, you’re able to pack accordingly. On the contrary, out-of-state treatment can provide a fresh start in a new area. Therefore, limiting family and environmental distractions. Ultimately, the choice is yours.
Break the Cycle of Addiction at Luna Recovery
It is completely natural to be nervous before embarking on any life change, especially one as paramount as entering an intensive outpatient program in Dallas or the surrounding areas. However, if you’re able to not take things to heart and further open your mind up to all the possibilities, your life can transform for the better. If you believe that you might be a good candidate for an intensive outpatient program in Dallas, contact us today.